GRAB THE FREE WORKSHOP ON HOW AND WHY TO KICK THE SUGAR HABIT HERE.

This workshop {about 30 minutes} is for busy women who feel like they are going through the motions of life. You don't have a lot of time to spend on yourself and you don't need something else that is going to take another hour or more of your time that you don't have!  

This is a short and to-the-point workshop, with downloadable strategies that you can implement easily into your crazy-busy life!

WHAT YOU WILL GET:  

1. Access to the workshop on How and Why to Break Free from Sugar.

2. 7 Simple Solutions to Sugar Cravings guide.

What do I know about Breaking Free From Sugar?

I'm glad you asked! I’m Melissa, a Certified Life and Holistic Health Coach specializing in helping moms reclaim their lives from the fatigue, excess weight, and feelings of frustration and stress that are so common today! I blend life and health coaching specifically to help women break free from sugar and emotional/stress eating.

I know you're struggling because I've been right where you are! When my children were small, I was completely overwhelmed in my life. I wanted to be an amazing, do-it-all parent, but didn't have the tools or strategies in place to raise my children in a way I was called to, which led me to feel stuck, frustrated, and doubting myself. In the meantime, I felt so busy going about the daily grind, I didn’t have anything to show for it in my life. Everything felt empty. Including me. I ate mindlessly yet associated food with guilt and failure, which is crazy because food is how we nourish and fuel our bodies!

However, after my own long struggle, I figured it out. And, I got certified as a Life and Holistic Health Coach through the Health Coach Institute. Now, I’m committed to helping other mamas learn how to thrive physically and emotionally by redefining their relationship with food. I help women break free from sugar without deprivation so they can be happy, healthy and love life!