Fearless, Fierce, Free Sisterhood

Girl, you're here and I want you to know that whatever you feel is a million percent okay! This is a safe place for moms like you and me to be real, to find joy and peace. This is the place to find your "sweet spot" in your role as a mom and a woman.

Here you'll learn how you can feel calm in the storms of motherhood.

I'm talking about being able to:

✔️Go from screaming at your kids to calmly, confidently leading them!

✔️Stop binge eating in the pantry and start really feeding your spirit AND your body!

I see you, Mama, because I was you. You feel anxious, overwhelmed, exhausted, burnt out, like you've lost some of yourself, defeated, judged and lonely. You wonder if you are "good enough" as a mom, or if this is all there is for you. You love your kids, yet feel "stuck" and unprepared as a mom. Let's find your sweet spot, sister, where you can be fulfilled. It's there, waiting for you!

The freedom, peace, joy, contentment, calm, fulfilling life as a mom are all there for you...let's get it! This group was created by a mama who was once stuck too, sharing what I did to get unstuck and find my sweet spot so I wasn't feeling overwhelmed and suffocated by my amazing life as a mama. For me that looked like crying in the bathroom or bingeing in the pantry to try and find peace and calmness amongst the choas. I know you can have this freedom too!

Maybe you're thinking ~ "this sounds great, but it won't work for me." Have you ever seen a flight attendant tell passengers to put their oxygen mask on before putting on the masks of children and those around them? So it is with life ~ you can't pour from an empty cup, sister! Your family deserves the best YOU! Get ready to feel supported, encouraged, energized and present and proud of your mothering choices! If you want to rewrite YOUR story ~ this is the space for you.

The fearless, fierce, free sisterhood is a safe community where moms can move from where they are to where they WANT to be. During this mindset & accountability experience, you will get "unstuck" and learn the tools we can use to support and encourage each other in our roles as wives, women, mothers. Consider it your own beautiful path of personal growth, self discovery and finding joy in the journey of motherhood. This is a journey of discovery, empowerment, and metamorphosis guided by a certified life and health coach {it's like getting two coaches at the same time!}

Before I tell you all about this life–changing program, let's talk about who this is really for ~ you're a mama striving to give your kids the best life possible and show up as the best version of yourself. You want to be a calm, confident, peaceful woman and you're tired of not being that mama you desire to be, you're ready and excited to learn new ways of being so you can be the mom you always envisioned yourself being.

The sisterhood includes:

Once a month zoom coaching calls that come with in-depth resource guides and action plans to help you apply what you learn. These calls will be recorded so you won't miss the content if you can't attend live.

Once a month "Freedom Fighters" prayer calls. These are optional, but included if you want/need prayer for anything. It's so amazing to have prayer with and for one another!

Discussion and Accountability This group is for women who are committed to change and willing to do the work. We'll have a private Facebook group to support accountability, discussion, and encouragement, plus you'll have access to Melissa via Messenger. This is a safe space for you, sister.

Because I know you have a lot going on, my goal is to keep the calls to about an hour.

Community The BEST part of this program is to have community and connect with other like minded mamas. Motherhood can be lonely, but it doesn't have to be!

Quarterly Bonuses From guest experts talking about topics YOU want to learn about, programs and other fun bonuses to support, encourage and equip you on your motherhood journey each quarter.

Do you like gifts? I thought so! I do too, so here is one with YOUR NAME on it!!

>> Goes non-stop all day, tirelessly trying to accomplish the to- do list, but still feels like there isn't enough time in the day.

>> Feels anxious, overwhelmed and stressed trying to balance and control everything to do what they need to do or where they want to go.

>> Strives to be sure everyone's needs are met, because that’s when they feel most successful, but end up putting themselves on the bottom of the list.

>> Wants to be free from stress and perfection while also living out their dreams.

>> Wants to live free and experience life, fully.

>> Wants to be the best version of themselves every day and the freedom to be who they are made to be, without regrets and missing out time on with family and friends.

>> Wants something of her own. Let's be honest ~ being a mother gives someone else your body, your time, your attention and your energy. Do you ever just want something for you? I did, and I do.

Frequently Asked Questions

Q. You may be thinking, how is "Fearless, Fierce, Free Sisterhood" different?

A. Well, for one ~ I’ll be here to help you every step of the way! Coaches don’t come with the books we buy on the shelves, but in this program, you get me ~ the author! I’m giving you the exact steps that helped me and continue to help my clients go from zapped, overwhelmed, and ready to quit to energized, thriving as a mom, and ready for fun-filled events with their kids! Like you, I've read LOTS of parenting books, gone to parent meetings and those other options didn't produce the lasting results I desired. Coaching, however, did!

Q. What Will We Discuss?

A. Each call we have an exciting topic that pertains to motherhood. We will discuss topics like ~
finding energy through activities, honoring your yes and no, self-sabotage, secrets of optimal being nourishment as a busy mama and, more! You will also get your questions answered during these calls.

Q: What happens when I join?

A. I am so excited to help you make this life-changing step! When you sign up, you’ll receive your materials and access to the Facebook community.

If you have additional questions, let's hop on a call here.

By being a part of the Fearless, Fierce, Free Sisterhood, you will become the calm, confident, peaceful woman you always wanted to be, yet didn't know how to be. This Sisterhood will give you a strong foundation to get rid of the exhaustion, overwhelm and stress and learn the tools and techniques to get unstuck. Learn from an expert who can help and know where to start.

Melissa Rohlfs is a faith-filled mama of two who was once stuck, frustrated and completely overwhelmed as a mama. She realized she didn't have the tools or strategies she needed to raise her kids in the way she felt called to. As a result, Melissa went to all the moms' groups she could, read several parenting books, and started seeing a life coach.

Because of the equipping she received from these various places, she felt called to become a certified life and holistic health coach through the Health Coach Institute. Through her education, she learned about the power of habit change and really getting to the why behind certain behaviors. She doesn't believe in behavior modification, but in habit change.

Melissa helps really busy moms find that sweet spot where they don’t feel suffocated by their amazing life by equipping and empowering them with the tools they need. Melissa is committed to helping other mamas move their mountains and find their sweet spot by building an amazing mom community. You can be the calm, confident, peaceful mom you desire to be. You can find Melissa's credentials here.

Her favorite Bible verse and the call she believes is on her life is Isaiah 61:1-4.

"The Spirit of the Sovereign Lord is on me, because the Lord has anointed me to proclaim good news to the poor.

He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners, to proclaim the year of the Lord’s favor and the day of vengeance of our God, to comfort all who mourn, and provide for those who grieve in Zion ~ to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise, instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor.

They will rebuild the ancient ruins and restore the places long devastated; they will renew the ruined cities that have been devastated for generations."

“The opportunity to have Melissa come along side me and encourage me in my health goals was such an amazing experience! I was looking forward to the accountability & support a health coach could bring but Melissa exceeded my expectations. Every week she cheered me on in what I did well and kept encouraging me in other areas I still wanted to improve. She helped me to reframe my mindset & break away from fears. Melissa is such a great cheerleader for becoming your best self and I was able to achieve goals that didn’t feel attainable at the beginning. Thank you, Melissa!!” ~ Grace C.

"Working with Melissa has been so helpful to finding my path to health and wholeness. She is kind and compassionate and allows space for my health journey to be personal and guided by what will bring the most health to me. She is not formulaic, but rather holistic, taking the time to listen to my story and help guide me to a life that will nourish not only my physical body but my spirit and soul. She is a wealth of knowledge that is evidence based and full of truth. Anyone that works with her will have amazing support in learning about their path to a well lived life. She is amazing!”
~ Miracle B

Mama, Move Your Mountain: How to Get Unstuck and Be Fearless, Fierce and Free!

#MOMLIFE

Real Talk About Mamahood...

Here Is the Solution ~
Fearless, Fierce, Free Sisterhood

I went from stuck in overwhelm to thriving as a mom because of learning how to:

What Is the "Fearless, Fierce, Free Sisterhood?"

Community

Encouraging

Equipping

The Fearless, Fierce, Free Sisterhood is for the mama who ~

It's time to say yes to yourself, sister, and step out in faith!

Ready to become a calm, confident and healthy woman with a sisterhood of women to journey with you to find your fearless, fierce free self?

Month to Month

$27/month

One Year in Full

$277/year

Bye-bye feeling "stuck"

No more feeling fried

End the confusion

Ditch the overwhelm

No more dreading the day

Bye-bye negative coping skills

No more living on sugar or caffeine for energy

BE FREE

About the Mountain Mover

Sister, I don't want to see you in the same place six months down the road, struggling alone and wondering if you could be a calm, confident and healthy mama. {You CAN be!}

My hope for you is that you ~

Six months from now - you could be where you wish you were today {or yesterday.}

This is a special group of women and we would love for you to join us!

It's time to let go of those past hurts, living by others beliefs/opinions, and overwhelm and hello to FREEDOM!

What Other Mamas Are Saying...