Would you LOVE to have your meals planned?  

• Healthy meals • Easy to prep • Easy to make • Easy to plan your life when you are time deficient  

Yes, sign me up for only $17 per month!

I have created a plan for you and all you have to do is say yes to your healthy success.  

1 amazing recipe guide with Breakfast, Lunch and Dinner plus one dessert {I hate deprivation}!!  

And, I’m gifting it for only $17 per month.  

Sign up and let me help YOU to eat healthy without the overwhelm of looking for recipes or planning your meals.  


Yes. Join us!  

Let me take the stress out of healthy eating.  

Easy as 1-2-3.  

Healthy Blessings ~ Melissa 

I teach busy overwhelemed moms to live daily with passion, purpose, and freedom as they find nourishment for their body and soul. My programs have practical tools, recipes and life-giving encouragement that will inspire you to get healthy for life, and your family! 


Hi, I'm Melissa and I'm a holistic health and life coach. How did I get here? 

After some years of living the unhealthy life, and basically trashing myself with my thoughts, what I put into my body and lack of exercise, I am thankful that I found the strength to turn a corner and start living a healthy life.  

Now, I eat better and exercise regularly. My energy level is higher, waking up is much easier in the morning, my dependence on caffeine is less, and my body craves healthy foods rather than the sugary junk it used to get. However, I think the greatest benefit so far is feeling more alive. I’m more engaged and in tune with my family. I can be the fun mom who wants to play with my kids and do things, rather than sit home and surf facebook because my mind isn’t in a good place or I don’t have the energy to be there for them.  

Let me help you achieve the same thing!  

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