Tired of the Diet Rollercoaster?
Ready to stop obsessing about food and your body?
To finally feel at peace around food?
If so, you're in the right place!
If you:
I see you, and I get it. You’re not alone.
Pssst ~ I know you're busy, so this is a short 2 minute video!
Say goodbye to the exhausting "food shame cycle"
It's not about being perfect or missing out ~ it's about real freedom.
I know the struggle personally. I used to start every day wanting to eat healthy, but by the end of the day, I’d find myself in the pantry, the bathroom, or even my car, eating an entire pack of Oreos.
For years, food was my escape. Oreos, ice cream, pretzels, and Diet Dr. Pepper were my go-to’s. But one day, I decided: No more. I broke free, and now it’s YOUR turn!
Ready to break free from old habits and be at peace with food, your body, and your life?
✔ How to enjoy your favorite foods without guilt or bingeing
✔ How to stop overeating without feeling like you're missing out
✔ How to break free from using food as a reward or stress relief
✔ Silence the constant thoughts about food
✔ Feel calm and in control around food
✔ Discover simple, sustainable ways to feel better ~ without chips or ice cream
This is a safe space where women make lasting changes. Over 12 weeks, you’ll finally find peace with food, your body, and your life. No matter how long you’ve struggled, it’s time for freedom.
You'll also get these extra goodies to help you find lasting freedom and peace with food.
Discover easy ways to feel happier and healthier about food, your body, and your life. Even with your busy schedule, you can do these things in a short time each day, and they'll stay with you forever.
There are regularly scheduled coaching calls to help you overcome your obstacles.
{VIP and Premium Only}
When you get stuck, you’ll have real people to turn to for advice. Write in for help 24/7 and you will have an answer in 24-48 hours.
This online program has 3 elements for you ~
1. The Finding Freedom from the Struggle with Food methodology
2. Accountability
3. Support
You pick and choose what level you want and need!
You will have instant access the Finding Freedom from the Struggle with Food content hub, the method which will help you overcome food struggles for good.
It's a convenient way to get the support you need, especially if you have a busy schedule!
And, there are Bonus gifts for your success.
The support you need at every step!
VIP - $1,199
✔ Lifetime access to the Finding Freedom from the Struggle with Food course
✔ 12 personalized coaching calls for deep support
✔ 24/7 access to Ask a Coach
✔ Extensive food & lifestyle review
✔ Bonus gifts for your success
Need a payment plan? Contact me for details!
Need a payment plan? Contact me for details!
Need a payment plan? Contact me for details!
🎁 Blood Sugar Guide ~ Understand how blood sugar affects your body and enjoy treats without guilt
🎁 Dining Out & Travel Guides ~ Navigate food freedom while eating out and traveling
🎁 Movement & Stress Guide ~ Learn which types of movement help vs. harm stress levels
“I wanna shout out my girl, Melissa Rohlfs. She’s helped me HEAL in so many ways. Physically and mentally. I hit TWENTY pound weight loss today. Actually, 20.3. #FoodHeals
#DoTheWork
She’s just helped change my LIFE. Not just my diet. Thank you friend!! For EVERYTHING.”
~ Kristi
“The opportunity to have Melissa come along side me and encourage me in my health goals was such an amazing experience! Each week she cheered me on in what I did well and kept encouraging me in other areas I still wanted to improve. She helped me to reframe my mindset and break away from fears. Melissa is such a great cheerleader for becoming your best self and I was able to achieve goals that didn’t feel attainable at the beginning.”
~ Grace
Email us at melissa@free2bcoaching.com and we will answer you. Or, if you have additional questions, let's hop on a call here.
About Melissa...
Melissa Rohlfs is a wife, mama, veteran of the wellness industry and PTSD survivor. Because of her own journey, Melissa embodies the meaning of holistic health. She found freedom and peace with food, her body and her life. Now, she wants to help you do the same.
Melissa teaches women how to find freedom from the struggle with food. You can find Melissa's credentials here.
Melissa's Credentials ~
B.A., Organizational Communication, Purdue University
Certified Fitness Nutrition Specialist, National Federation of Professional Trainers
Health Coach Institute, Certified Health Coach
Health Coach Institute, Certified Life Coach
Board Certified Holistic Health Coach, American Natural Wellness Coaches Board (ANWCB)
Breakthrough: The Carb Intolerance Solution by JJ Virgin Certification
Child Nutrition and Cooking Certification by Stanford University