Tired of the Food Struggle?
Let’s End It ~ for Good!

Book Your Free Call ~ Find Out Why Diets Haven’t Worked & What to Do Instead!

I know you're busy, so this is a 2 minute video .

If you're ready to ~

* Quit obsessing over food ~ what to eat, when to eat, how much to eat
* Stop stress-eating and feeling out of control
* Know which foods actually make you feel good
* Be done with dieting for good
* Enjoy food again ~ without guilt or shame

Book your free call now! Spots are limited.

Click here to schedule your personalized assessment

At the end of our time together you will walk away with clear next steps on how to regain a sense of control in your relationship with food so you can actually enjoy food again without any guilt.

YOU DESERVE TO BE HAPPY AND HEALTHY:
{AND HONESTLY, SO DOES YOUR FAMILY!}

Bye-bye feeling "stuck"

No more living on sugar or caffeine for energy

End the confusion and struggle with food ~ what to eat, when to eat

Ditch the feeling of living in overwhelm

No more using food to cope with a bad day

Feel really great in your clothes again

No more eating out of boredom, loneliness, or stress

BE FREE

Sign up now for your personalized food struggle assessment. You will find out why other diets and programs haven't worked for you.


PLUS


I'll show you 2 things you can do tomorrow to not be standing in the pantry because you're stressed and overwhelmed. Walk away with my simple tricks to overcome the food struggle and easy strategies to find peace when you feel overwhelmed.

What do I know about the struggle with food?

Hey, I’m Melissa!

I’m a Certified Holistic Health & Life Coach, and I help teen girls and women break free from food struggles so they can feel at peace in their bodies.

I get it ~ because I’ve been where you are.


My Story:
When my kids were small, I was completely overwhelmed. I wanted to be the best mom, but I felt stuck, stressed, and exhausted. Food became my comfort, but also my guilt. I tried diet after diet, but nothing worked.

Me, post college, around 2001.

Me, married, with kids, 2023.

After my own long struggle with food, I figured it out. And, got certified through the Health Coach Institute.

I healed my relationship with food, and now I help other women do the same. And I can help you, too.


You can find my credentials here.

What My Clients Are Saying

“I wanna shout out my girl, Melissa Rohlfs.  She’s helped me HEAL in so many ways. Physically and mentally. I hit TWENTY pound weight loss today. Actually, 20.3. 

She’s just helped change my LIFE. Not just my diet. Thank you friend!! For EVERYTHING.” 

~ Kristi 

“The opportunity to have Melissa come along side me and encourage me in my health goals was such an amazing experience!  Each week she cheered me on in what I did well and kept encouraging me in other areas I still wanted to improve. She helped me to reframe my mindset and break away from fears. Melissa is such a great cheerleader for becoming your best self and I was able to achieve goals that didn’t feel attainable at the beginning.”

~ Grace

Freedom from food struggles is possible.
And you deserve it. No more diets. No more guilt. Just peace, confidence, and freedom.

Schedule your free call today ~ let’s get started!